FAT! Health! and you! - Select
Saturdays this fall and winter 9am-1pm As long as the
demand continues so will this class. This seminar
addresses health and fitness, how to lose weight, how to
make permanent changes not temporary ones and how to
protect yourself from disease. We will discuss diet,
lifestyle, exercise and much more. The goal in this
seminar is to give you the tools to make sense of all
the conflicting information out there today. Come learn
why the food guide pyramid is NOT the way to make you
lean and healthy and what is! These classes are on a
first come first serve basis. To register and/or get on
the list call our office and ask. Price is $60, $50 if
you advance pay 3 weeks in advance.
